Guided hypnosis is a form of guided meditation. Alongside me, we will Formulate a personal guided meditation with hypnosis for yourself to take home in a recording. This could help with fear based issues like preparation for a surgery, lack of sleep, hating your monthly book work, or just needing help saving money. The sky's the limit with this exercise, any issue you feel you would like to work on improving in your day to day life.. 100 hours, In person, in class practicum and exams through the Hypnotism Training Institute Of Alberta. Hypnotherapist certification number HTIAS 430.